Onelife Nutrition: Why and Who Needs Multivitamins?

This article highlights why do you need an intake of multivitamins and what benefits they bring to your body. It also enlists the multivitamin combinations which suit you according to your age.

Taking a multivitamin daily means that you look forward to lead a healthy wife and protection from viral and bacterial infections. But there is little evidence that a daily cocktail of vitamins and minerals actually delivers what you expect. Often people find no benefit of multivitamins in protecting brain or heart. Still some experts do believe in them. Here, we have to pay attention to the fact that multivitamins are supplements and are not medicines to cure diseases, they build immunity against outside infections and don’t have no role in grave conditions like weak heart and brain.

So, how do they help to prevent illnesses then? They prevent diseases and illnesses by boosting our immune system. If you think your diet lacks ample nutrition and your daily life involves a lot of physical and mental activity, you need multivitamins for sure.

A visit to a physician will further enlighten you that in a country like India, most of the people lack proper nutrition. On top of that there are lifestyle disorders that further make the situation grave and this further weakens the natural immune system of the body. A balanced diet topped up with multivitamins help you in building up a robust immune system, improve your hair, skin, muscle and overall health, will keep you more youthful and full of stamina to take on the hustle of daily life.

Sports athletes need more back up of supplementation because of their demanding and strict training schedule. Apart from the sports specific diet they take, their coaches ask them to supplement with protein and multivitamins. A regular intake of a dose of multivitamin, gives you the required amount of stack of vitamins for the day so that you don’t lack any and your immune system doesn’t suffer at least because of lack of vitamins. Vitamins are the main ingredients that form a protective armor for you against several viral and bacterial diseases. Apart from that lack of vitamins itself can lead to several painful health conditions, some of the them are irreversible even after supplementations with the required vitamin in question like scurvy.

Multivitamins come in different packages and combinations. Here are we are featuring some great daily vitamins which are essential to boost your immunity owing to the fact that lockdown in the nation is over and all the public places are opening up. We now need to be more prepared.

1. Onelife Multi Woman 40+

As the name suggests this multivitamin pack is for 40+ women.

It is rich in 29 key ingredients including vitamins, minerals, active herbs, Omega 3 fats, Prebiotic fibre & anti-oxidants
It helps in boosting energy, enhancing immunity, supporting bone health & in balancing hormones.
Vitamin B complex & other nutrients improves the energy levels, memory, skin, hair health and stimulates the immune system
Anti-oxidants like Resveratrol, Grape seed extract, Lutein, Green tea extract, Alpha lipoic acid, Ginseng, Vitamin E & Vitamin C protects from the free radical damage.
Curcumin helps in protecting the heart,reducing the pain related to chronic inflammation & supports immunity. 

2. Onelife Multi Man 50+

This is for men who are 50+ in age.

 It helps in boosting energy, enhancing immunity & supports bone health
Vitamin B complex improves the energy levels, memory, skin, hair health and stimulates the immune system
Anti-oxidants like Lycopene, Amla extract, Ginseng, Vitamin E & Vitamin C protects from the free radical damage
Zinc & Vitamin C improve the immunity
Omega 3 fats have protective cardiovascular health benefits

 

3. Onelife Multi Man

This is for men below 50 years of age.

It is rich in 38 key ingredients including vitamins, minerals, anti-oxidants, active herbs, prebiotic & probiotic.
It helps in elevated energy & vitality, enhanced immunity, bone health & heart health.
Vitamin B complex & other nutrients improve the energy levels, memory, skin, hair health and stimulates the immune system
Anti-oxidants like Resveratrol, Grape seed extract, Lycopene, Green tea extract, Citrus Bioflavonoids, Ginseng, Vitamin E & Vitamin C protects from the free radical damage.
Zinc & Vitamin C improves the immunity.

4. Onelife Multi Woman

This is for women below 40 years of age.

It is rich in 29 key ingredients including vitamins, minerals, active herbs, Omega 3 fats & Prebiotic fibre
It helps in boosting energy, balancing hormones, enhancing immunity & supporting bone health
Vitamin B complex improves the energy levels, memory, skin, hair health and stimulates the immune system
Anti-oxidants like Resveratrol, Grape seed extract, Lutein, Green tea extract, Alpalioic acid, Ginseng, Vitamin E & Vitamin C protects from the free radical damage.
Curcumin helps in protecting the heart & reducing the pain related to chronic inflammation.Omega 3 fats, Rosemary extract, Ginkgo Biloba, L-Arginine improves the blood circulation & balances the hormones

About The Author

Rajul Tiwari

Rajul Tiwari is the Editor-in-Chief at bodyandstrenth.com and has 18 years of experience in media, content, publishing and education. She has worked with media houses like Daini.... Read More..

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