Broccoli and Pine Nuts Saute

Five ingredients but various health benefits! Go crazy with this yummy recipe that is very easy to make.

Broccoli and Pine Nuts Saute

Are you looking for a healthy broccoli recipe? There’s a recipe which consists of five ingredients, simple preparation, numerous health benefits.

When you don’t have much time to cook then you can serve this broccoli and pine nut recipe with quinoa for a healthy lunch for kids as well as for yourself. You can also serve it alongside chicken breast for a balanced dinner. Go crazy with this healthy and yummy recipe!

The best thing of this recipe is that you can add your favourite herbs and nuts to make it more interesting and yummy.


  • Broccoli – 400 g
  • Pine nuts – 1 cup
  • Ginger – 2 cloves
  • Olive oils – 1/2 tablespoon
  • Lemon juice – 1 tablespoon
  • Spinach Leaves and Tomato for garnishing

Note: You can add salt according to your taste.


  • Start with the chopping of Broccoli and garlic thinly.
  • Put a pan over a heat and allow it to heat.
  • Add olive oil and pine nuts in the pan and toast them until brown.
  • Add broccoli and stir fry on high heat for about two to three minutes.
  • After transferring the broccoli and pine nuts in a large bowl. Add lemon and salt.
  • Garnish it with tomatoes and spinach leaves. Now dish is ready to serve.

The interesting recipe gives you the leverage of experimenting with the ingredients and it tastes amazing as in-between snack.

About The Author

Monika Chahar

Monika Chahar is a young journalist who has worked with media houses like Hindustan Times and Dainik Jagran group (special coverage of Jagran Film Festival). She has also develo.. Read More..


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