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Bodyandstrength.com met Sangram Chougule, a name which needs no introduction in Indian bodybuilding industry and Darpan Kaura, the name behind well-kn...
Bodyandstrength.com in a candid conversation with Prince Yuvraj Jaiveerraj Singh Gohil, got to know what it is like to manage a family business, herit...
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In this series, we will bring you a 6-week LBD program, get hold of some exclusive workout of cardio strengthening your lower body guiding you every w...
Upper Body workout makes body toned and reduces body fat instead of making body bulky. This workout routine will increase the muscle size due to which...
IHFF – Big Muscles Nutrition presents Sheru Classic 2019 (Pragati Maidan, Delhi). The world will be there from July 5, 2019 to July 7, 2019! This arti...
The power of locomotion is that which contracts and relaxes the muscles whereby the members and joints are moved, extended or flexed. This power reach...
In the absence of a proven treatment or vaccine and constantly rising death toll because of Corona virus (Covid-19) infection globally, we should be t...
Results are out for this week’s events- 2nd Khelo India Youth Games 2019, 9th Hockey India Junior Men National Championship 2019 (B Division) and Indi...
What are the important things he keeps in his gym bag? Aren’t you a curious cat? In this article you will get to know about the basic essentials of gy...
“Each of us go through different circumstances which makes us what we are today. No matter what we g...
The year ends with good fortune for Mahey Alam as he ends it with a gold on December 14, 2019 in Men...
Akash Agarwal was lazy, used to binge eat, was inconsistent and encountered injuries, he had a child...
In this article, you will know some of the best exercises for a bigger, better and stronger chest. ...
You have heard of carbs and protein, you have paid importance to vitamins as ultimate source of powe...