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Bulking is not for physique athletes. Really? Will shoulders and triceps look good without that? JunaidKaliwala IFFB Pro physique athlete unravels his secrets of building his shoulders and triceps in this video....
How about making workout easier for you? An eye-opener for those who exercise blindly without applying logic to your moves. Watch Guradesh chisel his upper torso with targeted chest, shoulder and tricep workout. ...
Want to start a fitness program but don't have access to a gym? Here’s the solution. There are sever...
This ancient salad is full of nutrition rich whole grains which will help you stay healthy and satis...
This article gives some useful tips to exercise effectively in winters. ...
The praiseworthy body transformation of Gul Panag is getting all the attention. This article is sole...
At the end of the day what matters is your own happiness and if you are not happy with yourself, you...