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Bulking is not for physique athletes. Really? Will shoulders and triceps look good without that? JunaidKaliwala IFFB Pro physique athlete unravels his secrets of building his shoulders and triceps in this video....
How about making workout easier for you? An eye-opener for those who exercise blindly without applying logic to your moves. Watch Guradesh chisel his upper torso with targeted chest, shoulder and tricep workout. ...
Vinay Sangwan is a dependable personal trainer who has trained varied clients of different body type...
The responsibility of desk job lead my body to accumulate a lot of fat that I didn’t have earlier. B...
At 23rd Asian Athletics Championship in Doha India bagged 5 medals including 2 silver medals and 3 b...