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Bulking is not for physique athletes. Really? Will shoulders and triceps look good without that? JunaidKaliwala IFFB Pro physique athlete unravels his secrets of building his shoulders and triceps in this video....
How about making workout easier for you? An eye-opener for those who exercise blindly without applying logic to your moves. Watch Guradesh chisel his upper torso with targeted chest, shoulder and tricep workout. ...
Bodyandstrength.com was in awe of this woman! She lifts heavy like an athlete, she is unapologetical...
Do you have perfect regime but even after working out so hard, you are not satisfied with your healt...
You will be shocked after reading her story that how depression made her to take miserable step!...