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Overpower anyone with that carved bulk on your shoulders. The old school way never fails you, it is not history, it is the success story which shows on your body. Try it after watching this video!...
Bulking is not for physique athletes. Really? Will shoulders and triceps look good without that? JunaidKaliwala IFFB Pro physique athlete unravels his secrets of building his shoulders and triceps in this video....
How about making workout easier for you? An eye-opener for those who exercise blindly without applying logic to your moves. Watch Guradesh chisel his upper torso with targeted chest, shoulder and tricep workout. ...
Love to show-off the cuts and curls from the sleeves? Build muscled peaks up your sleeves with these...
Giant set is one of those exercises which is used by professional bodybuilders to increase volume an...
People generally have an impression of Cross Fit training as rather rough one and hence, we do often...