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What you eat? When you eat? Pay attention to the 3 R’s of Recovery Nutrition! Why do you need recovery nutrition? What are the benefits of recovery nutrition in the life of an athlete or a bodybuilder?...
Training and Inspiring go hand in hand. This episode features a known and knowledgeable name – Arun ...
Yes, as we saw 600 plus athletes participating, the hall was overflowing with people from fitness in...
Like many college students, Vartika’s life became hell when people started taunting her for being ov...