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When it comes to supersets, the chest presents a challenge – there are many chest workouts that include pushing movements and not much else. That’s where supersets come in....
Most of the people who follow a weekly workout routine, include core exercises at least 3 times a we...
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From footballer to a corporate world, corporate world to a fitness model. It is such a roller-coaste...
Australia plans to stage a five-test series with India by the end of the year to inspire the cricket...
Shawn Ray’s India Classic is here in Delhi and the countdown has begun. The event will see participa...