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This article stresses upon the importance of minerals for a healthy body. Add foods containing these minerals in right amount to your diet and make it balanced. ...
This article highlights natural Ayurvedic remedies that can be helpful in weight loss. The Ayurvedic remedies mentioned in this article are very effective and also very important for a healthy body. ...
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Time Under Tension is an advanced technique which involves slow concentric or eccentric movements wh...
According to Ayurveda Nidra (sleep), Brahmacharya (abstinence) and Ahara (diet) are accepted as the ...
If you encounter any such incident, stand up and speak up on the spot. If you are good at what you d...
Swabhiman Awards 2021 is being organized on December 12, 2021 at Constitutional Club of India. Let’s...