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Back and Biceps sound fabulous, we bet that they will feel fabulous too with this back and bicep routine workout as shown by Manoj Patil in bodyandstrength.com video....
Did you know that biologically women have more endurance than men? Yes, there are many beliefs which...
This story is such an inspiration for those who think it’s impossible to lose weight that is gained ...
Ishita is an Airline Commander by profession and juggles with her uncertain time schedule to make ti...
Want to start a fitness program but don't have access to a gym? Here’s the solution. There are sever...
This article stresses upon the importance of minerals for a healthy body. Add foods containing these...