covid 19

This article stresses upon some healthy habits that help in maintaining a work-life balance. We can follow these good and extremely healthy habits and remain fit and fine while working from home. ...

When the whole world is struggling to find a cure, there is a golden rule which can protect you against this deadly disease – strong immune system! Dr. Shruti Gora gives a bird’s eye-view of tackling COVID-19 with Homoeopathy and Yoga in this article....

2/3rd of the world’s gyms have closed owing to the continuous fight with corona virus pandemic. Read this news piece to know how the fitness industry people are coping with it. ...