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Chin Ups and Pull Ups – both have their sets of merits but there are different ways in which they benefit you. The article talks about those benefits marking the difference and setting the importance....
The Asia EduFit Summit’19 is a way of educating and inspiring fitness professionals from around Indi...
Do you know that strength conditioning is a must for everyone irrespective of the fact whether you a...
He is the young athlete who aspires to be a great bodybuilder. Apart from his professional life he w...