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Technology has taken this period by storm. This is a time when companies have changed their models to online trainings and events. How people and bran...
Sagar Arora decided to transform his body after being encouraged by his father. His fitness journey has been an outstanding one and he constantly work...
This small bioscope into year 2019 showcases behind the scenes, on the camera, unwinding team moments, event and brand shoot shots. In a nutshell, a g...
Financial restraints, a middle class family background, couldn’t stop Ganesh from becoming a winning athlete on the stage. In this article he shares h...
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If you wondered how Thakur Anoop Singh spends his day, here is the mystery revealed to you by bodyandstrength.com. From his take on nutrition to his l...
Music has the power to let us feel few untouched strings in our body and heart. The effect of right tracks can give good outcome to all of us. This ar...
Bodyandstrength.com met Sangram Chougule, a name which needs no introduction in Indian bodybuilding industry and Darpan Kaura, the name behind well-kn...
It depends upon your workout goals whether you need to do deadlifts or squats. May be you would end ...
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No reason to get lazy! Try the most powerful tool that can help you in building the best physique- D...