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It is essential to build your chest muscles to give a definition to your upper body as well as to strengthen your torso. This article will discuss some of the useful workouts for pumping up the chest muscles....
He is one of the most popular fitness icons of India. Bodyandstrength.com is back with the most awaited workout video of Yatinder Singh in which he revealed his intense workout and valuable tips to the viewers. ...
These chest exercise supersets will have you sweating for more! Feel the pump in your chest and build impeccable pecs by following this superset routine as demonstrated by Mahender Rajput in this article....
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Bachendri Pal awarded with the India’s third highest civilian award Padma Bhushan while Gautam Gambh...