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How about making workout easier for you? An eye-opener for those who exercise blindly without applying logic to your moves. Watch Guradesh chisel his upper torso with targeted chest, shoulder and tricep workout. ...
Himanshu Tyagi is Full Time IT Engineer, works 9.5 hours a day and then works out for his Men’s Phys...
Many fitness freaks fall short of a well-balanced mass-up and strength. Areas like lower abs get ign...
This is a transformation story of a Civil Engineer who became an on-stage athlete. She discovered th...