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The back is the largest muscle group in your body and one of the most important for good posture, so it's essential to keep it strong....
India is hosting the different and distinct event for all the athletes across the globe. Good news! ...
By now, many states have successfully opened gym operation but Delhi’s hopes crashed when in August ...
While there are several fitness programs marketed to women that emphasize the significance of cardio...
The international bodybuilding federation NBBUI brought Mr and Ms Asia 2019 on March 23, 2019 at Dr....
It was quite easy for me to adapt to the routine and lifestyle of an athlete as I was involved into ...