Chest Workouts
Back Workouts
Bicep Workouts
Tricep Workouts
Shoulder Workouts
AB Workouts
Leg Workouts
Full Body Workouts
Workout
Lifestyle
Transformation
Muscle Building
Weight Loss
Cardio
Sports India
Yoga
Crossfit
Running
Stretching
Powerlifting
MMA
Kettle Bell
Suspension
Athlete Coverage
Interview
Recipes
Supplementation Guide
Nutrition Tips
Supplementation
BMI Calculator
BMR Calculator
Asia Edufit Summit held at Vivanta by Taj, Delhi on August 18th – 19th followed by a networking night to mark the 10th anniversary of Classic Fitness Academy steered by Dr. Chirag Sethi was fun-filled and motivated all guests and attendees towards the right knowledge and education in the field. Read more.
The Asia EduFit Summit’19 is a way of educating and inspiring fitness professionals from around India and Asia. The most awaited summit is here which gives fitness education a new dimension. It is being held at Taj Vivanta, Delhi on 18th and 19th of August’19. To know more, read further.
Asia Edufit Summit will recognize the efforts of some of the fittest nominees for their categories. Here are the potential candidates for Personal Trainer of the Year and Group X Leader. Vote for the best according to you. What more? The lucky voter will get goodies! So cast your vote for a chance to win NOW!
It doesn’t matter how many difficulties came in my path? But I always wanted to make my mark in the ...
Indian women’s rugby team was under an unknown shell until bodyandstrength.com reached out to them. ...
Watch out the top shoulder workouts that’ll improve flexibility, add size, get stronger, and complet...
Depression is a mood disorder, a biological illness, which affects 14-23% of women during pregnancy....
Apart from sports training, it is his diet and workout schedule - the foundation of his strength and...