R. Rajesh Kumar

R. Rajesh Kumar

R. Rajesh kumar is a Master Trainer having rich experience of 23 years in fitness and bodybuilding industry. He is a certified Personal Trainer from ISSA (USA), I-COMBACT (UK), diploma holder in Nutrition (DNF, Canada), CBT (Punjab University), Progressive World Fitness (USA) and Elite Physique Body Transformation Specialist (USA).

Achievements

  • Mr.Chennai
  • Mr.Tamilnadu
  • Mr.Chennai port trust
  • Mr.All india major port
  • Mr.Trivandrum
  • Mr.Jr.Kerala
  • Mr.South India

Social Links

Articles

  • 5 Major Signs of Overtraining – It’s Time you Stop!

    Do you think that exercising more than needed and exerting your body means gaining more muscle mass? You are logically incorrect. R. Rajesh Kumar’s article is an eye-opener for those who are taking this too far!

    Jan 23, 2019 Read More..
  • Swimming – The Powerful Workout

    Find out how swimming is a whole body exercise and how it stimulates every muscle and joint your body giving it an overall functional boost. For those who find it boring to workout anywhere else, it is time for them to go and splash some water in the pool!

    Oct 08, 2018 Read More..
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