OVERVIEW
A blast from the past - as we may call it but this video is ultimate mass gain solution for you as far as the variations in workouts are concerned. Not only this, the series comes with massive inspiration as the Indian fitness icons unleash their energy and experience with you while showing you how to perform the workouts. Maximize your performance while following the tips coming first-hand from athletes and trainers who have been there and done that multiple times and who wish to bring out the best in you. Building muscle mass is a process which takes form with knowledge and consistency. Consistency you have to take care of while Body and Strength brings to you the knowledge, experience and inspiration all at one platform. Watch it and be a part of this hustle with - Sangram Chougule, Junaid Kaliwala, Manoj Patil, Siddhant Jaiswal, Pavan Shetty, Guradesh Mann, Ashwani Duhan, Kirath Lakhyan, Puneet Sandhu, Arun Bhattacharya, Kavita Nandi and Ranjeet Singh!