women transformation

This transformation story and lifestyle of Kirti will make you sit up and take notice of your diet choices. If a vegan can do it so effectively, you surely need to know how she did it! Read further to know more.

Vaishnavi Bhupesh Sangani transformed herself in about 2 years. Although she studied to be a mechanical engineer, as she gained knowledge and certifications in fitness, she ended up being a Fitness Trainer. Read about her in her own words.

For a Motion Picture Director, the biggest challenge is to give your workout priority and stay motivated throughout as your work profile doesn’t let you follow a set schedule. Sandhya emerged as one those inspiring exceptions who got their lifestyle in control just in time. Read to know how.

At the end of the day what matters is your own happiness and if you are not happy with yourself, you have to change! Read how Navjot Kaur did her transformation to regain her happiness and keep it forever.

She was diagnosed with hyperthyroidism which caused her to gain stubborn weight. When she realized that her health needs her attention to live further, she started working out and followed proper diet plan to reach an ideal fitness level. Read more to know how she did it!

It is not about figures, it is about your fitness goal. It is about your dreams. Papiha Amuley’s transformation journey lead her to become one of the fitness models she once admired! Read how this multi-talented multi-tasker achieved braved the tough road!

If huge weight-loss target is scaring the hell out of you, if you think that it is next to impossible then it is time to re-think! People like Damini Mishra stand as an example of steel-will, persistent efforts and success story, who tells you that if you just do it, everything is possible.

She is a computer engineer with a settled job but when she started failing her life’s purpose because of her unhealthy habits, she decided to take a u-turn and give her health goals the priority they deserved. Lo behold! A transformation which can inspire many.

Throughout her transformation journey she has made incredible changes in her lifestyle. She has her professional life that is prosperous for her but she also has to invest in her passion that is fitness. So she finally decided to transform and adopting small-small changes!

Weights do not discriminate between male and female people do. Don’t be afraid of the judgments!

There was a time when people taunted me and judged me but now is the time when same people look up to me and ask for tips!

Her passion for fitness and Inner strength surprised the judges and she won the title of Mrs. Earth Face of South 2018.

She never played any game in her life but it is never too late to do a new beginning. She realized, started and never looked back!

I gathered so much courage to share my story with all of you so I can inspire others to come up with their encouraging stories. Believe me! It feels wow after transformation.

You will be shocked after reading her story that how depression made her to take miserable step!

Many hurdles arisen because of PCOS but I made it possible to get back to a healthy lifestyle. “Never give up on your dreams’ it is a life of Nilima.

Read out what inspired Soumya Rao to shift her career from IT industry to a trainer and nutritionist.

Like most of the other Indian women her fitness health was on stake. But it is an interesting story how she got back her life on the track.

This story is such an inspiration for those who think it’s impossible to lose weight that is gained in PCOS. Yes! You can stay fit while handling such health problems.

You can recover from any dangerous disease it all depends on your attitude towards it.

For physical transformation you need to transform your mind first as Anandita did!

She is not only someone’s someone, she is Shweta Rohira, a strong woman learning and evolving physically, mentally and spiritually. Here she shares her fitness journey with us.