Here is a list of top 10 fittest Bollywood actors who have set an example through their dedication, enthusiasm, and hard work.
1. Akshay Kumar
The Khiladi of Bollywood entered as an action hero in the industry. Trained in martial arts, Kumar is well known for doing his stunts in movies. Akshay is one of the few actors who rarely go to the gym and doesn't take protein shakes, steroids, or enhancers. The reason behind his jaw-dropping body is a mix of exercises such as long walks, martial arts, stretching, yoga, swimming, and meditation. He also plays Basketball at least thrice in a week.
Akshay has almost all good habits one can imagine. The 52-year-old actor starts his day early morning around four and sleeps around 9. His strict and disciplined life is exemplary. Akshay at 52 can easily outrun anyone in their 20's. His healthy lifestyle is inspiring millions to stay fit and healthy.
2. John Abraham
John Abraham is undoubtedly one of the fittest actors in the industry. His acting carriers might have seen ups and downs but his fitness game is always on point. It is simply impossible to skip John when talking about fitness. He considers his fitness as his religion and swears by to never skip any of his workout sessions. His muscular body and bulging biceps are a result of his well-rounded workout, which includes a variety of functional training, cross-fit, running, cardio, and strength training.
His secret of a desirable physique and healthy life is an alcohol-free, sugar-free, and nicotine-free lifestyle. He swears by two simple rules, never to miss a workout and eat healthily.
3. Vidyut Jamwal
Vidyut Jamwal has been practicing Kalaripayattu, an Indian form of martial arts since the age of three. He is professionally trained in martial arts and is also involved in gymnastics. With his debut movie Force, he showed everyone his muscular body and his martial arts skills. Vidyut prefers doing his stunts and is exceptional when it comes to performing stunts.
His workout hours are much more than anyone could expect. He works out from 6 am to 11 am and then again from 5 pm to 9 pm. Well, this is pure dedication. It's clear now that the reason behind his jaw-dropping physique is his hours of practice. His workout hours are enough to explain his love for fitness and devotion towards it.
4. Hrithik Roshan
Hrithik has been named as the sexiest Asian man in the world for 2019 and of the last decade by UK based Eastern Eye newspaper. This Greek god of Indian cinema has such a fine and toned body that seems to be unreal for any mortal being.
Fitness never comes easy, and for Hrithik, it takes hours of training and controlled diet to stay in that chiseled body and god-like figure. His training majorly comprises of cardio and weight training. He shocked everyone when he lost 10.5 kg and trimmed 3 inches from his waistline in 10 weeks for his film Krrish 3.
His love for fitness is evident in his business choices as well. His collaboration with Cult.fit, India's fastest growing fitness chain and his very own brand HRX are few examples. The 46 years old actor is no less than an inspiration for all. His smoking hot body is the result of his intense and hours of training and hard work.
5. Tiger Shroff
Tiger shocked everyone with his stunts and action scenes in his debut movie. Tiger is often seeing showing his dance moves and a flexible body.
He is a black belt holder in Taekwondo and also trained in martial arts. The newcomer has already beaten many in the fitness game. He is one of those actors who are known more for their fitness than their acting.
Except for professional bodybuilders and a few other people, there are only two or three people in the industry who can outrun Tiger in the fitness game.
6. Shahid Kapoor
From chocolate-boy looks to a fierce royal avatar, Shahid has done it all. The chocolaty boy of the 90’s has drastically changed over time. His bulging biceps and well-defined body is proof of his hard work and dedication. The father of two is voted as the "Sexiest Asian Man" by Eastern Eye in 2017.
His acting and his fit physique have always made headlines. His extreme transformation for his roles is nothing less a wonder. His ripped physique, bulging biceps, and abs are the result of his disciplined lifestyle. His acting career and fitness choice is an inspiration for anyone who wants to learn to balance both.
7. Arjun Rampal
His fitness routine is different than many celebs. He prefers stamina based exercises such as cardio and other sports rather than heavy weight lifting. He is not a big fan of the gym and prefers sports such as tennis, football, and swimming to stay fit. His love for fitness goes back to his athletic days when he was young.
According to him, physical fitness is directly connected to mental health. He believes that having a healthy lifestyle helps everyone concentrate, strengthen willpower, and be more determined. At 47 Arjun Rampal doesn't look a day older than 25, which is the result of his commitment towards fitness.
8. Farhan Akhtar
The Bhaag Milkha Bhaag actor has impressed his fans with his stellar acting performances and ripped body. His super-toned look in Bhaag Milkha Bhaag was not a one day job. He rigorously trained for months, working out 5-6 hours a day. His workout included cycling, repetitions, swimming, football, and stair running among others.
New looks from Farhan's upcoming project Toofan is yet again giving major fitness goals to the millennials. Farhan's agility, fitness, and unbelievable transformation seem unreal. Playing the role of a boxer, it seems Farhan has completely embodied the character. His new look and ripped body is inspiring many to get up and start working out.
9. Milind Soman
India's first male supermodel and every lady's dream man is one and only Milind Soman. Being a fitness enthusiast, Milind has always taken great care of his body, which helps him lead a happy and healthy life.
Milind has been in the modelling industry for many years now and is still giving tough competition to the upcoming models. His love for fitness is nothing new, but his regularity and dedication at 53 are commendable. His workout is a combination of exercises from climbing 100 floors, 100 squats, 100 push-ups, and many more.
His Instagram is proof that his killer looks are no miracle and he works hard for it. His motto is to work out every day, may it be 5 mins or 5 hours but some kind of physical activity should be done.
10. Randeep Hooda
An actor who has given some great performances to the Hindi film industry. His dedication and loyalty towards his art are quite visible, as he transforms from one character to another seamlessly. Along with his acting skills, his physical transformations are praised by everyone.
Being the co-owner of Body Building India, a fitness and supplements company, Randeep is very focused on his fitness. For him being healthy and active is being fit. For some, it may be going to the gym, for some playing some sports or maybe some physical activities throughout the day. His transformations for different roles and coming back to his chiseled body time after time is inspiring people to love their craft and work hard to achieve perfection.
With these celebs giving major fitness goals, the trend of fit physique and chiseled body is growing rapidly in the B-town. If anyone of them inspired you, then gear up and start working for that dream body.
About The Author
Shubhangi Dwivedi is a young journalist. She believes that communication is the most powerful tool to start a revolution. She is a writer, a poet, and a theater enthusiast. She ..
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