LBD Week 2 Update

Check out Fitness expert Priyanka’s intense workouts on calves and quads, a fat-blasting full-body workout that will tone you up just in time for a special occasion dress.

LBD workout has been extremely motivating where your body constantly challenges you!! Fitness Coach Priyanka’s Pre-workout session-level 10 will give you great confidence and energy throughout. The challenge was not just about losing weight/body inches it's more about learning about nutrition, getting and keeping healthy, and also finding your motivation to keep this up after the 6 weeks and carrying on your learnings for better life choices.

A must-try for everyone out there! Your body will respond in a natural and long-term way.

Team bodyandstrength.com

The team is based out of Delhi and is connected to all the leading athletes, trainers and nutritionists. The purpose is to bridge the gap between common people and all fitness e.... Read More..

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