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The inspirational video mirrors the powerhouse of strength inside Deepika Chowdhury. A must watch.
The hunger of Success leads you to a destination. The winners are the one who transform their sufferings to passion and struggle for success.
Somewhere you have to start, it’s never too late to do. Gear up with this motivational workout video. Find out in the article what habits you have to incorporate to hit the gym.
Did you know that biologically women have more endurance than men? Yes, there are many beliefs which are being broken and gender stereotypes being challenged by powerful women like them. Listen to what they have to say on women’s day!
What happens when whole day becomes a goose-bumps experience filled with inspiration – A day in life of Padma Shri Deepa Malik!
The Indian women’s hockey team was preparing for the international games when bodyandstrength.com met them. They bring pride to the national game with their focused approach. The Captain and Vice Captain talked to us and shared their stories in the video coverage.
Father and son’s great motivational duo who inspire each other to do new things every day and progress together.
Indian women’s rugby team was under an unknown shell until bodyandstrength.com reached out to them. The ace rugby player Namita Bhoj trains with her squad and reveals how they train hard, what is their fitness routine and what kind of diet they follow to keep up their stamina for this demanding sport.
To know the soulful secrets of bodybuilding sensation and India’s first female IFBB Pro watch out the full interview!
Vijayaraghavan Venugopal, Co-founder and CEO of Aeronutrix’s Fast & Up, pours insights on running wh...
Blood Pressure is often ignored when you are on a fitness trip and perhaps, not at all on your mind!...
Find out how swimming is a whole body exercise and how it stimulates every muscle and joint your bod...