leg workouts

It depends upon your workout goals whether you need to do deadlifts or squats. May be you would end up doing both once you know how, why and who can do them. Read this article to know the facts about both powerful workouts.

Overall fitness goal isn’t just upper body and torso to show off, if you think you can do without working on your legs then you are mistaken!

In this video Robi showcases how he does his hamstring workout, which seems one of his favourites. The workout routine which gives them this status is a must to watch and follow. Having strong hamstrings is very important because it impacts the overall health of an individual. Hamstring workout will help you in improving overall flexibility and strength.

Build Tree-trunk legs with Siddhant Jaiswal as he demonstrates the right technique with it in this video coverage.

The glamour is not complete without voluptuous butts. Fitness is not complete without strong glutes. This article shows 3 moves to make them strong and lovely!

How many of you are awestruck by Robi’s massive quads? No, it is not at all impossible to build those envious muscles. All you need is to follow what 3 techniques he is demonstrating in this video.

These exercises might look weird to perform but will make you look awesome if followed diligently. Glutes form the middle supporting base of your body, their strength and agility make it easier for you to perform other workouts with ease. The article explains how to achieve strong and sculpted glutes.