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Khelo India Youth Games were started in 2017, with a views of promoting and developing sports and fitness through sports in India. This article enlists all facts you need to know about the games....
The young midfielder says her confidence to play at the senior level came from the experience at the3rd Youth Olympic Games Buenos Aires in 2018....
Results are out for this week’s events- 2nd Khelo India Youth Games 2019, 9th Hockey India Junior Men National Championship 2019 (B Division) and Indian Wrestler Vinesh Phogat created History....
Bodyandstrength.com talked to the 3 young rising stars and achievers of weight-lifting in India where they shared their success story, training and diet schedule with us. The article coverage gives a bigger picture of athletic sport of weight-lifting and how it is changing for good. ...
Bodyandstrength.com congratulates all the youth sports icons who won several medals and emerged as a star performer this year!...
Nature has all the solutions to our age old problems. Here we are talking about weight loss and weig...
Most of the readers may have this question in mind: What’s Calisthenics? Reason being in the times o...
Skeletal muscles act not only to produce movement but also to stop movement, such as resisting gravi...