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Apart from sports training, it is his diet and workout schedule - the foundation of his strength and stamina. Read about his recent rise to Gold and passion for fitness....
Vinesh Phogat beats reigning European champion Vanessa Kaladzinskay 10-8 in the final to win her first tournament in a year. ...
Tejinder Pal Singh Toor, Bajrang Punia, Gomathi Marimuthu and PU Chitra clinched gold medals with their best performances....
Results are out for this week’s events- 2nd Khelo India Youth Games 2019, 9th Hockey India Junior Men National Championship 2019 (B Division) and Indian Wrestler Vinesh Phogat created History....
IHFF organizes one of the Asia’s top events. Here we have listed the top seven features of the IHFF, Mumbai....
The title holder of ‘The Idol of the New’ is on the mission to change the way wellness and fitness i...
Why there are mixed opinions of snacking? Do you want to know the right answers of this question? Re...
Sleeping is one of the important factors of fitness. It’s just not a hobby! Know the scientific reas...