virus

Movement is medicine and good nutrition is the best fuel for the most wonderful machine ever created, that is, Human Body!...

PV Sindhu shakes up people on reckless attitude towards pandemic with a Hard-hitting tweet on Monday titled "I RETIRE"...

This article stresses upon some healthy habits that help in maintaining a work-life balance. We can follow these good and extremely healthy habits and remain fit and fine while working from home. ...

This article lists out 5 powerful food items that can be of great help to increase your body’s defense system against COVID-19 threat. Add them to your diet and strengthen your immune system because till you have no cure, only thing working is prevention!...

Our body gets exposed to various pathogens daily. Viruses and other microbes invade our body daily but we do not fall sick always because that is the mechanism of our immunity. This article by Padmanav Koushik gives you a peak into strengthening our body’s firewall!...

Children are the most vulnerable lot when it comes to life threatening emergencies like COVID-19 pandemic. How nutrition can help in keeping their mental and physical health intact? Dt. Sanjana Sharma suggests some tips in this article....

Not only celebrities, sports associations are also coming forward to contribute towards PM Cares Fund to help fight COVID-19 Pandemic in India. Hockey India came forward to contribute INR 25 lakhs towards PM Cares Fund on 1st April 2020. ...

The key is to build a strong immune system through daily Yoga. The article by Dr. Navodita Pandey tells you how to do perform 5 powerful Yoga Asanas which will help you be stronger in mind and body, in the times of Corona Virus outbreak....

While you are locked down at your home, utilize this time to self-check your nutrition and strengthen your immune system with right eating habits. In this article, Nutan Khimasiya lists foods that make our immune system strong enough....

Arm yourself to fight against deadly viral infections and flu with the 7 foods listed in this article. Instead of panicking, it is about changing our habits for good. ...

As COVID-19 pandemic takes over many countries in its grip, it’s scare has made people wonder about the place which is considered the strong supporting ground for one’s health and fitness – gyms. We must know some of the facts before deciding not to go to the gym! Read in this article....