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Sciatic pain in pregnant women is quite common, and there are a number of effective ways to treat this painful and annoying condition. Learn how to fi...

This athlete coverage features Akshat Gupta, a 27-year-old entrepreneur and bodybuilding athlete who has won several on-stage competitions from the st...

Watch Episode – 4 of Real Transformers which features Rashmi Raghuwanshi’s story of determination. She broke all the barriers to establish her dream o...

Manish Ruhail is a very popular award winning fitness trainer. He shares his journey and his passion for his profession in this episode of the series ...

Mental Health has always been a matter of discussion for many years now. Wondering how our Mental Health can improve when we work on achieving great p...

Looking for a healthy pancake recipe? Try this out! This pancake is not just fluffy but is also packed with proteins, yummy flavour, and only 3 ingred...

“I love being active. It gives me a sense of energy and empowerment”, says Tejal, a digital marketing personnel turned fitness model! Read her story a...