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Watch and read this athlete coverage of Umang Katyal who is a gym entrepreneur and a successful men’s physique athlete. He reveals the mindset and technique which helps him win his on-stage battles....
This is a beginner’s guide to gaining. Many people who are working out on their own often can’t keep...
Do you really have to abandon you taste for salt and carbohydrates to get your dream body? After all...
What thing is holding you back from doing strength training? Is it that misconception that you have ...