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Watch and read this athlete coverage of Umang Katyal who is a gym entrepreneur and a successful men’s physique athlete. He reveals the mindset and technique which helps him win his on-stage battles....
Asix-day-a-week workout that will help you make the most out of the next six weeks, as long as you’r...
To build strong shoulders you need to target them from multiple angles to activate all three heads o...
This news is an alarm for supplement users. World’s leading brand stickers are being attached to fak...
Manvi Kaushal lost 30 kg and is still working on her strength. She battled PCOD and breathlessness, ...
During this pandemic, we just can’t afford to go low on immunity and precaution. All the more becaus...