Muscle Building
Weight Loss
Cardio
Sports India
Fitness Calculators
Chest Workouts
Back Workouts
Bicep Workouts
Tricep Workouts
Shoulder Workouts
AB Workouts
Leg Workouts
Full Body Workouts
Recipes
Supplementation Guide
Articles
Supplementation
Yoga
Crossfit
Running
Stretching
Powerlifting
MMA
Kettle Bell
Suspension
His sport demands passion, determination and hardwork and he has all of these 3 things that allowed him to push the boundaries with zeal!...
What are the important things he keeps in his gym bag? Aren’t you a curious cat? In this article you...
The best workout without weights! It is good for core-strength, overall fitness, fat-loss and for le...
He is one of the most popular fitness icons of India. Bodyandstrength.com is back with the most awai...