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It is a delight when not only athletes but trainers from India reach international acclaim. Here are the excerpts from interview with Abhinav Malhotra, A Master Trainer in Dubai about his commendable feat!...
Do you think that exercising more than needed and exerting your body means gaining more muscle mass?...
Do you know - If medicines, diet and exercise are not giving results, it is quite likely that beta c...
Day – 6 of home workout series with Rosie is all about full body workout with dumbbells at home. The...