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We cannot talk about Shot-put without mentioning his name. He gave a direction to the game with his dedication and exemplified in front of other athletes who wish to move forward with this sport....
Weight loss or fat loss routine at home, can quite be a challenge but if you have actually set your ...
Weight loss is a common interest of people all over the world. High Intensity Interval Training as t...
There are common nutrients which we fall short of in our diet, and there are common nutrients which ...
Bharat Singh Walia shares with bodyandstrength.com, how you can build biceps like he does. How does ...
It’s important to get all your upper-body training into one session and for that,the chest-and-back ...