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Love to show-off the cuts and curls from the sleeves? Build muscled peaks up your sleeves with these 5 variations of bicep curls!...
Only hectic workout and only nutritional diet cannot give you a healthy lifestyle. You need to balan...
Obesity is a disease and it is high time people stopped looking at it as a stigma. Obese people need...
A Message for All of You by Thakur Anoop Singh (Actor, Athlete, Pilot), Yatinder Singh (Athlete, Aim...