supplements

Are you confused as to what supplements you must take for healthy bulking in winters? Often, it is not one but a set of supplements when you have some serious fitness goals. Hence, the challenge here is to round off a package in one supplement that takes care of your nutrition like a pro. This article features our list of top five mass gainers in the country....

Well, this is not a news but a fact. You cannot retain a regimen long enough, until you have got taste and interest in it. Healthfarm Nutrition realizes this fact and hence, formulates each of its protein with tried and ‘tasted’ flavors. Read more to know more about them....

Majorly weight loss is a goal for many people; others hope to gain weight, frequently to look and feel more muscular or to improve athletic performance. Regardless of your reason, the foremost basic component of gaining weight is consuming more calories than you burn on a daily basis....

Rita Singh, IFBB Pro Athlete & Writer, a renowned bodybuilder provides some quick and essential tips for natural Fat loss and muscle gain and how to strive and work towards it....

Vitamin deficiency is often not taken seriously but it is the main reason of ill-health, fatigue and lack of performance in most of the people. This article throws light on its importance....

A high protein intake boosts metabolism, reduces appetite and assists healthy fat-loss. Protein helps you gain lean muscle mass and it works via several different mechanisms. Read further to know more....

This news is an alarm for supplement users. World’s leading brand stickers are being attached to fake supplements are being distributed in the market. These fake supplements are a serious threat to health of people and athletes alike. Always buy from authentic sources....

Consume these foods as part of your daily diet and let your hair and skin do rest of the talking. This article is knowledge bank ok nutrition for your hair and skin health....

This article enlists 5 most important and most popular sports nutrition supplements. You can take a cue, here, on how these supplements supports your system in better and muscle growth, recovery and sports performance. Choosing the right supplement for your fitness goals makes your ride a little smoother....

This is a flagship healthcare brand of Onelife Nutri Sciences Pvt. Ltd. The brand believes in strength of nature and believes in holistic lifestyle changes to improve our overall well being. The article gives overview of the supplement and healthcare products brand, and helps you select the best out of the best!...

Very few entrepreneurs keep a tap on the franchise set up closely to ensure quality standards when it comes to supplements. IFBB Pro Junaid Kaliwala is one of them, he recently closed one of SOS franchisee. Read the article to know the details....

Many people across the world have become dependent on supplementation these days. Nutrition has got an alternative in them perhaps. Why do we need them? Is there a way we can do without them? Dietician Sanjana answers these questions in this article....

Our present food habits and lifestyle have taken a toll on our immunity and we are falling prey to bacterial and viral infections more frequently now. This is a matter of concern and hence, this article focuses on 3 essential vitamins to keep make your immune system strong enough to protect you....

When your body is unable to get enough nutrients from diet or is unable to absorb nutrients from it, a deficiency of vitamins or minerals may occur leading to severe health conditions, which need medical help and supplementation. How to tackle this situation and avoid it? Read in this article....

How many MyProtein products are available and have a market in India? Where are they manufactured? What sets MyProtein products apart? From new products to existing ones – know all about MyProtein supplementation brand in this supplementation guide....

Everyone needs an effective supplement partner in his or her fitness journey. When you fall short of nutrition in your daily diet, you need a right supplement to support you substantially. Here, an honest brand like Eugenics Nutrition can step in. Read further to know more....

How to take supplements and how taking some supplements helps you in leading a healthy and active life – this article lists 10 dietary supplements you should take to lead a healthy and active life!...

Bodyandstrength.com team went to an eye-opening and interesting warehouse tour of MyProtein. The episode unveils the team’s findings, the quality of products, the technique of storage, insights into the process of manufacturing of the products and much more. Watch the coverage to know more!...

Ms. Claudia Kinney (Sales Director, Universal) and Mr. Gary Sacks (Sales Manager, Universal) during their long due visit to India, addressed a press meet on November 12, 2019. The event was convened by Ms. Jinnie Gogia Chugh, the brand ambassador of Universal Nutrition in India. ...

If your dietary plans and workout schedule are not bearing significant results, you might just be deficient in one or more vitamins or important nutrition. In this article, we will list out 6 of the most effective supplements and vitamins which help you progress better in your weight-loss goal....

Know everything about DAA (D-aspartic acid) – from its functioning pattern in the human body to its benefits and side-effects to its recommended dosage. Read this research based article to update your knowledge....

It has always been a sensitive subject when it comes to choosing, buying and consuming health supplements. Especially, when you are apprehensive about what quality you are taking. Not to mention prices and availability is again an issue. Musclebucket.com has surfaced as an answer. Read more....

How many of you have been consuming all sorts of proteins are still are not feeling full enough, still think that your immunity is failing the purpose of having a great body? If this is the case, you are missing the most important supplement in your list – Multivitamins! Read more about them in this article....

Year 2019 has been a turning point for Junaid Kaliwala with a new dimension of entrepreneurship. He has recently opened SOS and the upmarket talk has just started for him! Read ahead to know more....

Answers to all questions related to pre-workout supplementation - How many types of pre-workout supplements are there? What are their core strengths in improving your performance, strength, endurance, muscle growth and focus? How to use them? If you are serious about your goals, this article is a must read....

ZMA supplementation has gained popularity in the Indian subcontinent as well as the world. Let’s know through this article, what exactly is ZMA and how it may add to your athletic performance, boost immune system and improve sleep. Also know, how and what quantity it should be taken....

This product that product! Information is overloaded. Know the right supplements that should be included in your weight loss diet plan...

There are common nutrients which we fall short of in our diet, and there are common nutrients which directly or indirectly influence your muscle gain. Learn about them in this article....

Don’t fall for any formula or misconception. The facts given in this article help you decided better and gain better with protein and creatine supplementation....

Does consuming pre workout drinks in excess cause various health related issues which we experience later in our lives? Read out the facts that are given by Dr.Hitanshu Sharma. ...

India is a country which runs of beliefs. People instantly attach faith to anyone proclaiming to get you out of your problems. Even if we leave other aside and talk of doctors, how many of you enquired and researched about the doctor’s authenticity when yours and your family’s health depends upon it, in fact, life depends on it? The answer is evident. Very few conscious people do that. There is this make-believe factor in the word ‘doctor’ that you will find people asking a Ph.D. scholar in some other subject about the treatment of some disease!...

Why some experts argue? Are calcium supplements really needed or not?...