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As summers are here and scorching sun is upon our heads. It’s a best time to try some cool smoothies & shakes. So today we will prepare a quick Pineapple Protein Shake which is not only tasty, It’s super healthy too!...
It is easy to sweat in summer but with soaring temperatures you do squeeze yourself out of energy while workout which affects the performance and results. It is time to use these 7 tips by Mukul Nagpaul to hit it right in the gym during summers....
Summer brings with itself many health risks from skin to digestive system, everything needs to be taken care of. This article brings point-wise solution to all the health related questions in your mind with respect to this hot season. ...
Is coconut water helpful in reducing weight? If you have the same question then read the full article! ...
Don’t worry about the summers, just start adopting the changes! Summer is basically a great time to lose weight as in summers appetite is on vacation!...
It is the perfect option when you crave for something super delicious in super-hot days of summers. How about an ice-cream treat, nothing can beat it right? This healthy strawberry ice-cream will chill your mind!...
Take advantage of watermelon season and try this delicious and refreshing smoothie!...
In this video Robi showcases how he does his hamstring workout, which seems one of his favourites. T...
The exercises may seem simple but are an ultimate strengthening source for your body and core. The a...
Every single man in this world desires to possess a chiseled cut chest that sets an example of his s...
Ishita is an Airline Commander by profession and juggles with her uncertain time schedule to make ti...
Rakesh Udiyar here trains popular actor Zaheer Iqbal , known for his role in the movie ‘Notebook’. I...