success

This athlete coverage shows journey of an fitness model who has several titles to her kitty! Read and be inspired with Soniya's story....

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If you have got any excuses to not to be able to change your lifestyle, you have to read this transformation story to reform your goals once again and re-energize them into success against all odds. Amrita passed the test of time and is now a Yoga Trainer! This is her story, her way!...

Hannah Sim is a fitness coach and a fitness model with many achievements in her kitty. But it was not always like this. She has overcome many obstacles, biggest of them being obesity and too in her teenage! She transformed herself to the best version of herself and fondly shares her story in this video....

Radhika Sood is 45-year-old competing athlete! Yes, she is a housewife, a business hand for her husband and a complete homemaker who turned into a bodybuilding athlete out of passion after 40. Read her story in her words!...

Praveen Malik had a secured job in an insurance company but he is calling for bodybuilding changed his mind and he made a career in this field. Now he is a gym owner and a successfully competing athlete. Read further to read his Athlete Coverage....

The Asia EduFit Summit’19 is a way of educating and inspiring fitness professionals from around India and Asia. The most awaited summit is here which gives fitness education a new dimension. It is being held at Taj Vivanta, Delhi on 18th and 19th of August’19. To know more, read further....

It is not about figures, it is about your fitness goal. It is about your dreams. Papiha Amuley’s transformation journey lead her to become one of the fitness models she once admired! Read how this multi-talented multi-tasker achieved braved the tough road!...

This athlete coverage reflects the importance of sacrificing small comforts to work hard with determination towards your dream. Mayank shares his achievements, full-workout routine and diet with you here....

India’s ace archer, talked to bodyandstrength.com in an interview about his life, challenges and dramatic turn of events which landed him into the challenging and thrilling sport of archery. He shared how he trains and keeps fit as well. ...

Bodyandstrength.com talked to the 3 young rising stars and achievers of weight-lifting in India where they shared their success story, training and diet schedule with us. The article coverage gives a bigger picture of athletic sport of weight-lifting and how it is changing for good. ...

After marriage, sports couldn’t possibly be an option as I was a homemaker until I realized the value of discipline and time!...