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A healthy diet is most important for our overall well-being, but with so much information coming from every direction, it can feel a little overwhelmi...
Men tend to have more lean muscle and have a higher metabolic rate which burns more calories than women. When both men and women burn the same amount ...
Priyancka Makkar writes about herself – how she overcame her personal problems by transforming her lifestyle and her mindset through lifestyle coachin...
This article steps in to help you make sure that all your muscle building dreams will come true. Are you ready to work on yourself and build your body...
All you need to know about intermittent fasting and science behind the weight loss through it - this article covers them in a nutshell for you. ...
Axar Patel takes five second-innings wickets as England bowled out for 164 on day four in Chennai after Moeen Ali (43 off 18) cameo; four-match series...
Who doesn’t want a flat belly with six pack abs but it is a desire which seldom gets fulfilled because of lack of time and lack of will-power in peopl...
Akhtar Ali passes away in Kolkata on Sunday at the age of 81...
Food affects your mental health the same way it affects your physical health. In this article we will learn about foods that can be beneficial for you...
Nitu Pal as a nutritionist stresses upon a balanced diet for children in school going age because th...
‘Each day, Apollo’s fiery chariot makes its way across the sky, bringing life-giving light to the pl...
Yoga is brings tremendous results to everyone who practices it daily. In this article, we are talkin...