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Radhika Sood is 45-year-old competing athlete! Yes, she is a housewife, a business hand for her husband and a complete homemaker who turned into a bodybuilding athlete out of passion after 40. Read her story in her words!...
“Fitness is not about becoming fit yourself, it is about inspiring others to be fit.” – Sonu Sood at the pan India launch of Rhino’s Gym...
Weights do not discriminate between male and female people do. Don’t be afraid of the judgments!...
This article stresses upon some healthy habits that help in maintaining a work-life balance. We can ...
Dr Chirag Sethi revealed the protein myths on which many people still believe!...
Well, if you are a fitness freak but just because of this you can’t enjoy your birthday parties full...