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Protein smoothies can be an easy breakfast option for those short on time. Combine two healthy foods - protein powder and smoothies, and you get double the benefits....
These days, peanut butter is one of the most popular healthy butter varieties. It's made from peanut extracts and combined with a variety of other ingredients for a consistent texture and increased flavour. The best thing about peanut butter is that it is not only delicious, but it also provides numerous health benefits. Some of the most lip-smacking peanut butter flavours are exclusively available at MYFITNESS....
If you are looking for a healthy Mass Gainer, well this is the perfect video for you. Yatinder Singh not only teaches to make a super healthy and super tasty Mass Gainer/Weight Gainer at home but also tells about the possible harmful effects of Mass Gainer/Weight Gainer available in the market. ...
Are you tired of drinking sodas and juices? Try cooling healthy smoothies this summer! A common question which is asked most often is that how one can keep oneself hydrated with healthy drink but good in taste. Is it possible to have healthy and tasty drink at the same time? ...
Take advantage of watermelon season and try this delicious and refreshing smoothie!...
The power of locomotion is that which contracts and relaxes the muscles whereby the members and joints are moved, extended or flexed. This power reaches the limbs by way of the nerves and there are as many forms of power as there are of movement. Each muscle has its own peculiar purpose and it obeys the decree of the composite sense....
The taste is the main thing that matters! This is the perfect recipe of chia seeds and banana that you can drink daily....
Green smoothies are best to lose weight and much more! This recipe will take only 5 minutes to get ready!...
Arginine, or L-arginine, is an amino corrosive that's made in the body. As a supplement, it seems to...
Bleeding during the menstrual cycle in women is viewed as a significant indicator of generative heal...
Your body is your temple and it has undergone a drastic change, prepping it for what’s next (breastf...
Nowadays, every third person seems to be struck by Diabetes because of lifestyle disorders more than...
Day – 1 of 7 Days Home Workout with Rosie begins with Total Body Workout. This targets your shoulder...