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Back and Biceps sound fabulous, we bet that they will feel fabulous too with this back and bicep routine workout as shown by Manoj Patil in bodyandstrength.com video....
It’s a very common scene where People start their training and after a month or so, their knee start...
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Are you tired of drinking sodas and juices? Try cooling healthy smoothies this summer! A common ques...
Strength is determined by the style of powerlifitng. Learn how squats, Bench press and Deadlift do w...
Whether you take supplements or not, many have questions about the growing number of supplement bran...