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Watch out the top shoulder workouts that’ll improve flexibility, add size, get stronger, and complete your physique....
Doing drop-sets can mass-up your shoulders better while you lift weights which match your energy levels and not just make it heavier for the sake of it, that won’t help. Watch this video to know more....
How about making workout easier for you? An eye-opener for those who exercise blindly without applying logic to your moves. Watch Guradesh chisel his upper torso with targeted chest, shoulder and tricep workout. ...
Time to drop thinking about broad shoulders and build a freaking muscle heap on them. These four exercises totally depend upon hand-lifting weights, body postures and directional raises. Indulge in this shoulder workout like an Athlete!...
His life is fascinating and ensures this is one of the most inspiring story of An MMA player!...
Many fitness freaks fall short of a well-balanced mass-up and strength. Areas like lower abs get ign...
Running is the most known and easiest way of exercise. Everybody likes to go for running instead of ...
The Haryana government has presently chosen to organise Khelo India Youth Games-2021 in February 202...
India's largest citizen movement in support of livelihoods to kick-off on Independence Day. Powered ...