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How about making workout easier for you? An eye-opener for those who exercise blindly without applying logic to your moves. Watch Guradesh chisel his upper torso with targeted chest, shoulder and tricep workout. ...
It’s important to get all your upper-body training into one session and for that,the chest-and-back ...
High Intensity Interval Training workout do miracle in fat loss no matter how you wish to run away f...
Enjoy the taste of cinnamon roll protein bars that is made with vanilla whey powder, oats, coconut o...
Saurabh Singh is an IFBB Pro Card holder in Men’s Physique. He is one of the renowned athletes in In...
Before embarking on a 90-day fitness program, be sure to consult your doctor to make sure that the p...