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How about making workout easier for you? An eye-opener for those who exercise blindly without applying logic to your moves. Watch Guradesh chisel his upper torso with targeted chest, shoulder and tricep workout. ...
Many of us encounter difficulty in doing one particular or almost all the similar exercises. These r...
‘I didn’t know the difference but I was always more comfortable with boys!’ How people’s behavior ha...
“Fitness is not about becoming fit yourself, it is about inspiring others to be fit.” – Sonu Sood at...