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How about making workout easier for you? An eye-opener for those who exercise blindly without applying logic to your moves. Watch Guradesh chisel his upper torso with targeted chest, shoulder and tricep workout. ...
He is a great example of ‘Simple Living modern Thinking’ while intact to his roots. To know the comb...
Bodyandstrength.com salutes her zeal to excel and set exemplify in front of the Indian sports indust...
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In case you don’t know what to do in the gym or you’ve never stepped foot in one before, it can seem...
Episode 1 of the series Train with Rakesh Udiyar has one of the known Indian Kabaddi Players – Sayal...