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This athlete coverage briefs you how Ishu Thakur, an Engineering student is balancing his studies with his competing career as a bodybuilder. Read further to know about his feats, workout schedule and diet....
IHFF – Big Muscles Nutrition presents Sheru Classic 2019 (Pragati Maidan, Delhi). The world will be ...
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This article will let you know the benefits of CrossFit, how to avoid injuries and how to get starte...
This article lists out 5 powerful food items that can be of great help to increase your body’s defen...
These workouts will have your going in no time. Do them as directed by Prince Singh, a certified tra...