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Standing Barbell Curl, Hammer Curl, Incline Bench Barbell Curl and Concentration Curl - Shakil demonstrates how to curl up those peaks and build impression along with biceps!...
I didn’t follow any pattern and same path as others do. I believe in changing the trend!...
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Saurabh Singh is an IFBB Pro Card holder in Men’s Physique. He is one of the renowned athletes in In...
If you have been feeling tired during workout or losing your energy after it, if you wish to perform...
There are people who eat everything in sight when they are stressed. And then there are people who s...
Did you know that suspension belts give support as well as render constant tension to the muscles wh...