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He is one of the most popular fitness icons of India. Bodyandstrength.com is back with the most awaited workout video of Yatinder Singh in which he revealed his intense workout and valuable tips to the viewers. ...
Not even a span of 2 years since its establishment, Yatinder Singh’s channel has already outgrown hi...
You can stretch anytime, anywhere but proper technique is the key. Just follow these tips to do it s...
Our body gets exposed to various pathogens daily. Viruses and other microbes invade our body daily b...
Winters have casted a lazy spell on you by this time. But this time is the actual time to prepare yo...
Indian women’s rugby team was under an unknown shell until bodyandstrength.com reached out to them. ...