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Sashastra Seema Bal beat Steel Plant Sports Board 3-1 in shootout to emerge victorious in the Final. UCO Bank Women's Hockey Academy beat Bengaluru Hockey Association 10-0 in 3rd/4th Place match. ...
Episode 5 features 4 of your favorite athletes. They are going to tell you all top 4 exercises to bu...
Tejinder Pal Singh Toor, Bajrang Punia, Gomathi Marimuthu and PU Chitra clinched gold medals with th...
Building biceps and triceps at home is a task which seems difficult if not impossible. But if you kn...
Time to drop thinking about broad shoulders and build a freaking muscle heap on them. These four exe...
Vaishnavi Bhupesh Sangani transformed herself in about 2 years. Although she studied to be a mechani...