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In Day 5 of 7 Days Home Workout series, Rosie shows you how to perfect the art of doing lunges. Watch her as she demonstrates different variations of lunges. ...
How many of you are awestruck by Robi’s massive quads? No, it is not at all impossible to build those envious muscles. All you need is to follow what 3 techniques he is demonstrating in this video....
The highlight of this week is the revelation of Krunch Cover girl 2019!...
This article is about full body workout using a pair of dumbbell. Perform these exercises regularly ...
This transformation story and lifestyle of Kirti will make you sit up and take notice of your diet c...