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Chin Ups and Pull Ups – both have their sets of merits but there are different ways in which they benefit you. The article talks about those benefits marking the difference and setting the importance....
Ranjeet Singh Ricky is the first Indian to win WBFF Muscle Model title. In the video, he shows 4 powerful workouts which if done correctly, have the potential of making you gain massive back over the period of time....
Back and Biceps sound fabulous, we bet that they will feel fabulous too with this back and bicep routine workout as shown by Manoj Patil in bodyandstrength.com video....
Fitness Weekly caters to the latest news and happenings, which impact fitness sector. The first epis...
Head physiotherapist of the board at National Cricket Academy is in question for conflict of interes...
Many of you just hide yourself on Diwali and avoid family dinners and parties just because you can’t...