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This article will let you know the benefits of chin ups and pull ups. You can pick your workout routine in the gym but not without these two age old pin ups!...
Chin Ups and Pull Ups – both have their sets of merits but there are different ways in which they benefit you. The article talks about those benefits marking the difference and setting the importance....
Ranjeet Singh Ricky is the first Indian to win WBFF Muscle Model title. In the video, he shows 4 powerful workouts which if done correctly, have the potential of making you gain massive back over the period of time....
Back and Biceps sound fabulous, we bet that they will feel fabulous too with this back and bicep routine workout as shown by Manoj Patil in bodyandstrength.com video....
There are several reasons to say NO but only one is enough to say YES and go running every single da...
With the advent of technology, there is hardly anyone who can stay away from their phones for long h...
Almost all over-weight people have gone through this phase of reforming their diet and eating consid...
Depression is a mood disorder, a biological illness, which affects 14-23% of women during pregnancy....
People start accepting their body, they are proud of it which is good! But at the same time, being f...