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This article will let you know the benefits of chin ups and pull ups. You can pick your workout routine in the gym but not without these two age old pin ups!...
Chin Ups and Pull Ups – both have their sets of merits but there are different ways in which they benefit you. The article talks about those benefits marking the difference and setting the importance....
Ranjeet Singh Ricky is the first Indian to win WBFF Muscle Model title. In the video, he shows 4 powerful workouts which if done correctly, have the potential of making you gain massive back over the period of time....
Back and Biceps sound fabulous, we bet that they will feel fabulous too with this back and bicep routine workout as shown by Manoj Patil in bodyandstrength.com video....
The hulk of India, Sangram Chougule does it again! Build your legs without doing squats the way he d...
Junaid Kaliwala is going to represent India in Kuwait Classics. In the candid conversation with body...
It is time to explore a building strength without weights and free yourself from all limiting factor...
When it comes to Yoga, you ought to bend it like Navodita. She not only tells you some of the most e...
Imagine being able to make a recipe without compromising on taste buds and save a lot of extra calor...