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This article will let you know the benefits of chin ups and pull ups. You can pick your workout routine in the gym but not without these two age old pin ups!...
Chin Ups and Pull Ups – both have their sets of merits but there are different ways in which they benefit you. The article talks about those benefits marking the difference and setting the importance....
Ranjeet Singh Ricky is the first Indian to win WBFF Muscle Model title. In the video, he shows 4 powerful workouts which if done correctly, have the potential of making you gain massive back over the period of time....
Back and Biceps sound fabulous, we bet that they will feel fabulous too with this back and bicep routine workout as shown by Manoj Patil in bodyandstrength.com video....
In the episode 3 of series Yoga with Tanny, there are important yoga poses for your digestion system...
Off-season is bulking season for many athletes. Even if you are just starting up again, it becomes a...
This video will make you dead-sure about your deadlift whether it is the technique, performance or a...
Read how peanut butter can give you the additional health benefits. This article will provide you th...
Whether you’re a recreational lifter, an athlete, or play a sport, solid quads are essential for hea...