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This article will let you know the benefits of chin ups and pull ups. You can pick your workout routine in the gym but not without these two age old pin ups!...
Build a strong, muscled and enviable back with these exercises in the gym as Kavita Nandi does it. Don’t miss-out on the tips!...
Chin Ups and Pull Ups – both have their sets of merits but there are different ways in which they benefit you. The article talks about those benefits marking the difference and setting the importance....
Ranjeet Singh Ricky is the first Indian to win WBFF Muscle Model title. In the video, he shows 4 powerful workouts which if done correctly, have the potential of making you gain massive back over the period of time....
Back and Biceps sound fabulous, we bet that they will feel fabulous too with this back and bicep routine workout as shown by Manoj Patil in bodyandstrength.com video....
5th National Health Awards 2018 were organized at IIC, Delhi on December 27, 2018 (Thursday). These ...
Kal Dosamjh has been a police officer with his respective police department for over 23 years now. H...
The episode highlights latest news from the industry and features 3 of top trainers of India as pane...
These chest exercise supersets will have you sweating for more! Feel the pump in your chest and buil...
Rita Singh, IFBB Pro Athlete & Writer, a renowned bodybuilder provides some quick and essential tips...