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This article will let you know the benefits of chin ups and pull ups. You can pick your workout routine in the gym but not without these two age old pin ups!...
Build a strong, muscled and enviable back with these exercises in the gym as Kavita Nandi does it. Don’t miss-out on the tips!...
Chin Ups and Pull Ups – both have their sets of merits but there are different ways in which they benefit you. The article talks about those benefits marking the difference and setting the importance....
Ranjeet Singh Ricky is the first Indian to win WBFF Muscle Model title. In the video, he shows 4 powerful workouts which if done correctly, have the potential of making you gain massive back over the period of time....
Back and Biceps sound fabulous, we bet that they will feel fabulous too with this back and bicep routine workout as shown by Manoj Patil in bodyandstrength.com video....
His sport demands passion, determination and hardwork and he has all of these 3 things that allowed ...
Read her interesting story to fall in love with fitness like she hailed herself in bodybuilding! ...
If Fat Loss is becoming a challenge considering your busy life, HIIT can rescue you. The exercises a...
Dr. Navodita Pande throws light on the findings of Yoga in ancient scriptures in India and also, ela...
This article enlists 5 most important and most popular sports nutrition supplements. You can take a ...