Chest Workouts
Back Workouts
Bicep Workouts
Tricep Workouts
Shoulder Workouts
AB Workouts
Leg Workouts
Full Body Workouts
Workout
Lifestyle
Transformation
Muscle Building
Weight Loss
Cardio
Sports India
Yoga
Crossfit
Running
Stretching
Powerlifting
MMA
Kettle Bell
Suspension
Athlete Coverage
Interview
Recipes
Supplementation Guide
Nutrition Tips
Supplementation
BMI Calculator
BMR Calculator
This article will let you know the benefits of chin ups and pull ups. You can pick your workout routine in the gym but not without these two age old pin ups!...
Build a strong, muscled and enviable back with these exercises in the gym as Kavita Nandi does it. Don’t miss-out on the tips!...
Chin Ups and Pull Ups – both have their sets of merits but there are different ways in which they benefit you. The article talks about those benefits marking the difference and setting the importance....
Ranjeet Singh Ricky is the first Indian to win WBFF Muscle Model title. In the video, he shows 4 powerful workouts which if done correctly, have the potential of making you gain massive back over the period of time....
Back and Biceps sound fabulous, we bet that they will feel fabulous too with this back and bicep routine workout as shown by Manoj Patil in bodyandstrength.com video....
Sourabh Mane’s story denotes a consistent journey in pursuit of dreams. Bodybuilding was not his pas...
This athlete coverage raises hope for all the people who start off as a weakling and yet dream of be...
“It was indeed a pleasure for me to be the first Indian Judge at WNBF Singapore Natural Bodybuilding...
It took her two years to reach her target naturally. No shortcuts and only consistency. Fitness is n...
What thing is holding you back from doing strength training? Is it that misconception that you have ...