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Build a strong, muscled and enviable back with these exercises in the gym as Kavita Nandi does it. Don’t miss-out on the tips!...
Chin Ups and Pull Ups – both have their sets of merits but there are different ways in which they benefit you. The article talks about those benefits marking the difference and setting the importance....
Ranjeet Singh Ricky is the first Indian to win WBFF Muscle Model title. In the video, he shows 4 powerful workouts which if done correctly, have the potential of making you gain massive back over the period of time....
Back and Biceps sound fabulous, we bet that they will feel fabulous too with this back and bicep routine workout as shown by Manoj Patil in bodyandstrength.com video....
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Watch this one to one, up and close session with IFBB Pro Rutuja Hegshetye! It took hell lot of dete...
Arm yourself to fight against deadly viral infections and flu with the 7 foods listed in this articl...
Weight-loss is one of the most desired wishes for almost every other person. In the fast running wor...