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Vinesh Phogat beats reigning European champion Vanessa Kaladzinskay 10-8 in the final to win her first tournament in a year. ...
This video coverage is power-packed with Vikram Singh Phogat’s insights and knowledge on powerlifting. Not only this he demonstrates how to do squats, bench press and deadlift elaborating every detail, you might have missed before. Do not miss this video to enthuse power in your game!...
Do you know that strength conditioning is a must for everyone irrespective of the fact whether you a...
Train your triceps this winter to show off better arm-strength, in fact, real arm-strength in summer...
When it comes to supersets, the chest presents a challenge – there are many chest workouts that incl...
Against a prominent misconception Powerlifting is not a male dominant sport now. Sports do not discr...
There was a time when people taunted me and judged me but now is the time when same people look up t...