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Vandana Katariya and Monika were nominated for the Arjuna Award by Hockey India on Tuesday. Harmanpreet Singh has also been nominated for the prestigious award....
IFBB Pro Manoj Patil and renowned athlete Siddhant Jaiswal are known to share a special bond as friends. Body and Strength asked them a few fun questions to which we had very spontaneous and candid answers. Gear up for heavy dose of fun they have for you in this video!...
“Winners keep on changing but that shouldn’t change your attitude. Be positive even if you lose on stage and respect yours and others’ hardwork. We must support each other to lift up this game together.” – Siddhant and Manoj talk about sporting spirit in this video....
He belongs to a small village, in fact, a remote village in Kolhapur but he was born and brought up in Mumbai since his father used to work in this city. He was never so much inclined towards studies but was very much interested in sports. He has been a good sports person since childhood, therefore, his passion for fitness sports like bodybuilding is explained....
Back and Biceps sound fabulous, we bet that they will feel fabulous too with this back and bicep routine workout as shown by Manoj Patil in bodyandstrength.com video....
Posing is the main thing that you should know to win the title. If you don’t know how to pose there’s a little chance to do well in the field of bodybuilding....
At a young age, it is rare people demonstrate consistency and conviction towards one goal. But Aksha...
Don’t tell us that you haven’t dreamt of having a 46” chest! Time to turn that dream into a reality ...
Sumit Banerjee’s athlete coverage lets you take notice of how to overpower demotivation with your pa...
This article gives new runners an insight on how to take care of their nutritional needs during or a...
Calling a friend to join you in the gym has to offer many benefits. Exercising with a group reduces ...